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This cereal is actually a perfect gluten free and crunchy cereal alternative for people with sugar sensitivity or candida problems.

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Nutritional Information

Serving Size ½ cup (62g)
Calories 270, Calories from fat 80;Total Fat 9g, Saturated fat 1.5g; Sodium 0mg;Total carbohydrates 35g, dietary fiber 6g, sugars 1g; Protein 11g; Vit. A 0% RDA; Vit. C 0% RDA; Calcium 4% RDA; Iron 20% RDA.

No fruit, no sweetener, Sprouted buckwheat (wheat-free)* sprouted sunflower seeds* sprouted quinoa* sprouted pumpkin seeds* sprouted almonds* Cinnamon* & ♥.*Organic