Lydia's Lovin' Foods

organic ♥ cooked & raw ♥ vegan ♥ gluten-free

Green Alkalizing Soup ♥ 5.50

Raw, alkalizing, refreshing & tasty! kale, avocado, cucumber, cilantro, ginger, celery, parsley, basil, lemon, dulse seaweed.

Ocean Friendly Nori ♥ 8.00 w/ Salad ♥13.50

Almond pâte with avocado, sprouts, cucumber & lettuce.

Kreemy Pizzaz ♥ 6.50 sm / ♥ 8.50 lg w/ Salad ♥ 10.50 sm / ♥ 12.50 lg

Cashew “Cheez” on a sprouted dehydrated veggie crust with marinated vegetables and sun-dried tomatoes.

Coconut Curry Special ♥ 13.50

Cauliflower, broccoli, carrots, celery, red bell pepper, peas & herbs on a bed of cashew “rice”, w/ a coconut sauce served w/ a curry soup & salad.

Mini Curry Plate ♥ 7.00

Assorted vegetables on a bed of cashew “rice”, w/ a coconut sauce.

Middle Eastern Plate ♥ 13.50

Dolmas w/ cauliflower cashew “rice”, Coconut Almond Hummus, sesame dill sauce, vegan Greek salad & Lydia’s Crackers.

Mini Eastern ♥ 7.00

Dolmas stuffed with Raw “Rice”, a scoop of Coconut Almond Hummus & crackers topped with Sesame Dill Sauce.

Mexican Flair ♥ 13.50

Coconut Almond Hummus served on a large lettuce leaf and a bed of Raw “Rice” topped with Salsa Fresca, avocado & “Kreemy” Chili Sauce, served with salad & Lydia’s Crackers.

Purple Goddess Salad sm ♥ 7.00 lg ♥ 11.00

Purple Cabbage, carrots, beets, kale, dulse, parsley, & Kalamata olives in olive oil apple cider vinaigrette Kale Seaweed Salad sm ♥ 7.00 lg ♥ 11.00 kale, carrots, celery, arame seaweed, & sesame seeds in a ginger, tamari, & cold pressed sesame oil dressing Greek Salad sm ♥ 7.00 lg ♥ 11.00 spinach, tomatoes, onions, Kalamata olives, w/ walnut ‘kreem‘ Salad Trio ♥ 11.00 a combination of the Kale Seaweed, Greek, and Purple Goddess Salads Vatra’s Special med ♥ 16.50 lg ♥ 22.00 coconut Curry & Kale Seaweed Salad served with avocado, a scoop of hummus and Lydia’s Crackers topped with “Kreemy” Chili Sauce and Sesame Dill Sauce Lydia’s Favorite Salad sm♥ 8.00 lg♥ 12.00 Kale & Purple Goddess Salad, avocado, Green Goddess Sauce, spirulina, served with nori sheets Super Salad ♥ 8.00 lettuce, mixed greens, carrots, purple cabbage, sprouts w/ a balsamic dressing Deluxe Salad ♥ 12.00 Super Salad with a vegetable nut pâte and Lydia’s Crackers Raw Sampler Plate ♥ 13.50 Today’s selection of a variety of our raw specialties Breakfast ♥ Raw Cereal with ‘Melk’ and Fruit ♥ 6.50 Chia Pudding ♥ 6.50

Lovin’ Burgers are made from quinoa, sesame, sunflower seeds, vegetables & herbs served on Buckwheat Blinis (our homemade gluten-free bread). Add a side salad to any burger ♥ 4.00 Lovin’ Burger ♥ 8.00 w/ lettuce, tomato, onion, sesame & pesto sauce Super Burger ♥ 10.00 w/ cashew “cheez”, avocado, lettuce, tomato, onion, sesame & pesto sauce Deluxe Burger ♥ 12.50 Super Burger with a side of Kale Krunchies Tamale w/ Chili Sauce ♥ 6.50 Tamale Plate ♥ 13.50 w/ beans, salsa fresca & salad – Sprouted brown rice, potato, carrots & kale with chili sauce Curry Bowl ♥ 7.00 mild & flavorful vegetable curry & quinoa Hot Soup of the Day ♥ 5.50 a blend of fresh, seasonal vegetables Kale-Seaweed Rice Bowl ♥ 7.00 cooked Kale Seaweed Salad mixed with brown rice Roasted Roots ♥ 6.50 roasted potato, beets and carrots w/ herbs de Provence Black Bean Bowl ♥ 7.00 soaked and cooked beans with carrots, celery, onions and spices Savory Crêpes are sprouted buckwheat (gluten-free) crêpes with warm fillings French Mex Crêpe ♥ 13.00 black beans, fresh greens, avocado, salsa, “Kreemy” Chili Sauce California Crêpe ♥ 11.00 Spring Mix, avocado, salsa & Green Goddess Sauce Pesto Crêpe ♥ 13.00 sautéed greens, Shiitake mushrooms, & Vegan Pesto Sauce Mediterreanean Crêpe ♥ 13.00 roasted eggplant, zucchini, onions, spinach, tomatoes, Kalamata olives & Vegan Pesto Sauce Lydia’s Favorite Crêpe ♥ 13.00 Kale & Purple Goddess Salads, avocado & Green Goddess Sauce Sweet Crêpes Apple Cobbler Crêpe ♥ 10.00 w/fresh apples, raisins & cinnamon served w/ Berry Sauce Chocolate Banana Crêpe ♥ 10.00 w/ fresh bananas, cashew ‘Kreem’ & chocolate sauce
non-pasteurized, not bottled, made w/fresh juices & fruit Raw Power Shake w/ Almond ‘Melk‘ ♥ 6.50 Hibiscus Passion ♥ 3.50 Fresh Ginger Lemonade ♥ 3.50 Chlorophyll Boost w/ apple ♥ 5.50 Berry Smoothie w/ fresh OJ ♥ 5.50 Green Smoothie w/ fresh OJ ♥ 6.00 Mango Smoothie w/ fresh OJ ♥ 5.50 Herbal Chai w/ Coconut Milk ♥ 4.00 Hot Chocolate w/ Coconut ‘Melk‘ ♥ 4.00
no refined sugars, sweetened w/ fruit or truly raw agave Raw chocolate chip cookies w/ walnuts ♥ 2.00 Seasonal Fruit Pie w/ nut & date crust ♥ 6.50 Assorted Raw “Cheez” Cakes ♥ 6.00 Green Power Balls ♥ 2.00 Assorted Raw Chocolates ♥ 1.00 ♥ 3.00 Raw Brownies w/ figs & maca ♥ 3.00 Chocolate Macaroons ♥ 2.00 Raw Cinnamon Rolls ♥ 3.00 Cooked Cookies ♥ 2.50 ♥ 3.50