Lydia's Lovin' Foods

organic ♥ cooked & raw ♥ vegan ♥ gluten-free

Green Alkalizing Soup

Raw, alkalizing, refreshing & tasty! kale, avocado, cucumber, cilantro, ginger, celery, parsley, basil, lemon, dulse seaweed.

Ocean Friendly Nori

Almond pâte with avocado, sprouts, cucumber & lettuce.

Kreemy Pizzaz

Cashew “Cheez” on a sprouted dehydrated veggie crust with marinated vegetables and sun-dried tomatoes.

Coconut Curry Special

Cauliflower, broccoli, carrots, celery, red bell pepper, peas & herbs on a bed of cashew “rice”, w/ a coconut sauce served w/ a curry soup & salad.

Mini Curry Plate

Assorted vegetables on a bed of cashew “rice”, w/ a coconut sauce.

Middle Eastern Plate

Dolmas w/ cauliflower cashew “rice”, Coconut Almond Hummus, sesame dill sauce, vegan Greek salad & Lydia’s Crackers.

Mini Eastern

Dolmas stuffed with Raw “Rice”, a scoop of Coconut Almond Hummus & crackers topped with Sesame Dill Sauce.

Mexican Flair

Coconut Almond Hummus served on a large lettuce leaf and a bed of Raw “Rice” topped with Salsa Fresca, avocado & “Kreemy” Chili Sauce, served with salad & Lydia’s Crackers.

Purple Goddess Salad

Purple Cabbage, carrots, beets, kale, dulse, parsley, & Kalamata olives in olive oil apple cider vinaigrette

Kale Seaweed Salad sm

kale, carrots, celery, arame seaweed, & sesame seeds in a ginger, tamari, & cold pressed sesame oil dressing

Greek Salad sm

spinach, tomatoes, onions, Kalamata olives, w/ walnut ‘kreem‘

Salad Trio

a combination of the Kale Seaweed, Greek, and Purple Goddess

Salads Vatra’s Special

coconut Curry & Kale Seaweed Salad served with avocado, a scoop of hummus and Lydia’s Crackers topped with “Kreemy” Chili Sauce and Sesame Dill Sauce

Lydia’s Favorite Salad

Kale & Purple Goddess Salad, avocado, Green Goddess Sauce, spirulina, served with nori sheets

Super Salad

lettuce, mixed greens, carrots, purple cabbage, sprouts w/ a balsamic dressing

Deluxe Salad

Super Salad with a vegetable nut pâte and Lydia’s Crackers

Raw Sampler Plate

Today’s selection of a variety of our raw specialties

Breakfast ♥ Raw Cereal with ‘Melk’ and Fruit

Chia Pudding

Lovin’ Burgers are made from quinoa, sesame, sunflower seeds, vegetables & herbs served on Buckwheat Blinis (our homemade gluten-free bread).

Add a side salad to any burger

Lovin’ Burger

w/ lettuce, tomato, onion, sesame & pesto sauce

Super Burger

w/ cashew “cheez”, avocado, lettuce, tomato, onion, sesame & pesto sauce

Deluxe Burger

Super Burger with a side of Kale Krunchies Tamale w/ Chili

Tamale Plate

w/ beans, salsa fresca & salad – Sprouted brown rice, potato, carrots & kale with chili sauce

Curry Bowl

mild & flavorful vegetable curry & quinoa

Hot Soup of the Day

a blend of fresh, seasonal vegetables

Kale-Seaweed Rice Bowl

cooked Kale Seaweed Salad mixed with brown rice

Roasted Roots

roasted potato, beets and carrots w/ herbs de Provence

Black Bean Bowl

soaked and cooked beans with carrots, celery, onions and spices Savory Crêpes are sprouted buckwheat (gluten-free) crêpes with warm fillings French

Mex Crêpe

black beans, fresh greens, avocado, salsa, “Kreemy” Chili Sauce

California Crêpe

Spring Mix, avocado, salsa & Green Goddess Sauce

Pesto Crêpe

sautéed greens, Shiitake mushrooms, & Vegan Pesto Sauce

Mediterreanean Crêpe

roasted eggplant, zucchini, onions, spinach, tomatoes, Kalamata olives & Vegan Pesto Sauce

Lydia’s Favorite Crêpe

Kale & Purple Goddess Salads, avocado & Green Goddess Sauce Sweet Crêpes Apple

Cobbler Crêpe

w/fresh apples, raisins & cinnamon served w/ Berry Sauce

Chocolate Banana Crêpe

w/ fresh bananas, cashew ‘Kreem’ & chocolate sauce

non-pasteurized, not bottled, made w/fresh juices & fruit Raw Power Shake w/ Almond


Hibiscus Passion

Fresh Ginger Lemonade

Chlorophyll Boost w/ apple

Berry Smoothie w/ fresh OJ

Green Smoothie w/ fresh OJ

Mango Smoothie w/ fresh OJ

Herbal Chai w/ Coconut Milk

Hot Chocolate w/ Coconut ‘Melk‘

no refined sugars, sweetened w/ fruit or truly raw agave

Raw chocolate chip cookies w/ walnuts

Seasonal Fruit Pie w/ nut & date crust

Assorted Raw “Cheez” Cakes

Green Power Balls

Assorted Raw Chocolates

Raw Brownies w/ figs & maca

Chocolate Macaroons

Raw Cinnamon Rolls

Cooked Cookies